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Email directly at info@jamesbsamuels.com
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FAQ
1. People on my team and staff are new to mindfulness and meditation. Will I find a program that fits us?
Yes, you will find that our programs serve all levels but generally cater to beginners. Our approach is to meet you where you are and then go from there. What people typically discover is that the practice isn’t as challenging as they imagined it to be.
2. My staff and I are rarely in the same location. Is there something quick we can do online?
Yes, for those of us working offsite, we have shorter online mindfulness sessions that offers the team an opportunity to come together to reduce stress with gentle stretching exercises, inspirational readings, journaling and breathing techniques.
3. Managing student behavior and emotions has been challenging. How does The Sport of Mindfulness Curriculum differ from other SEL and mindfulness programs?
The Sport of Mindfulness is an extremely interactive program that builds healthy habits with fitness routines, SEL through play, and breathing exercises. It gives students a chance to practice mindfulness on a physical, mental, and emotional level. Also the curriculum has built in assignments that encourage the students to not only practice mindfulness at school but in the home and community as well.
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